Day 2

I took a walk, alone. I was gone maybe 20 minutes to 25 minutes. I took my iPod, which made a huge difference. It worked well for pacing. I had it on full random mode, and walked fast when there was a fast song, and slow when there was a slow song. Because of the iPod, I think I walked further than I would have otherwise--about 1.4 miles. I didn't want to push myself much more than that yet, since I tend to overdo these things early on and then get too tired or sore to bother doing it again. (And it looked like a storm was coming.) But I really enjoyed this walk.